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10:00 AM
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HMC Education Center
Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.
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6:30 PM
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HMC Education Center
This informal class will help new parents feel more comfortable caring for their newborn. Taught by a pediatrician; topics include newborn care, sleep patterns, vaccinations, and sudden infant death syndrome (SIDS). **Nursing students: Please do NOT sign up online for this class without prior permission from our department. Please call 661-200-1520. Any documents that need to be signed can be sent after the class is finished at laboroflove@henrymayo.com. Please note, this class is up to 3 hours, you will receive credit for the length of time the class actually was.
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7:30 PM
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HMC Education Center
Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating
661.200.2000