Registration Closed

Mindful and Strong

DateBox EventDetailTime EventDetailLocation
Nov
1
Tue
Nov 1, 2022
Tuesday
6:00 PM - 7:00 PM
Community Education at Henry Mayo Fitness and Health
Valencia, CA

27 Alternative Dates Available

Mindful and Strong is also offered...

Nov
20
Wed
Nov 20, 2024
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Dec
3
Tue
Dec 3, 2024
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Dec
18
Wed
Dec 18, 2024
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10:00 AM - 11:00 AM
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Jan
7
Tue
Jan 7, 2025
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6:00 PM - 7:00 PM
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Jan
15
Wed
Jan 15, 2025
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10:00 AM - 11:00 AM
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Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.

Registration Details

Registration is closed.

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Fees & Payment

FREE

Description

Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.

 

 Join us as we learn how to enjoy the benefits of this practice.

Contact

Community Education at 661-200-2300 or send an email

Schedule & Location

Schedule

Date Time Location
1. Tue, November 01 6:00 PM to 7:00 PM Community Education at Henry Mayo Fitness and Health

Location Details

  • Community Education at Henry Mayo Fitness and Health
    24525 Town Center Drive
    Valencia, CA 91355

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At this location Community Education at Henry Mayo Fitness and Health
Beginning on November 1, 2022