Massage Therapy

Unlock a world of health benefits with our expert massage therapy services. Massage therapy can effectively address conditions such as stress, fibromyalgia, and low-back pain. Elevate your health and wellness routine by exploring the diverse range of massage modalities tailored to your specific needs.


Our Massage Therapy Area

Lobby Area
Henry Mayo Fitness and Health Massage Therapy
Massage Therapy Room
Henry Mayo Fitness and Health Locker Room
Massage Therapist Damian Marta
Henry Mayo Fitness and Health Massage Therapist with Happy Client
Massage Therapy
Henry Mayo Fitness and Health Massage Therapist with Happy Client
Massage Therapist with Satisfied Client

Our Massage Therapies are customized massage modalities for everyone. We offer a wide range of massages to address your concerns and leave you feeling brand new! To schedule an appointment, call 661.200.2348.

We offer:

Deep Tissue

Massage Experience relief from chronic aches and pains through our deep tissue massage. Utilizing firm pressure and deliberate strokes, this technique targets deep layers of muscle and fascia. Ideal for issues like stiff neck, upper back tension, low back pain, sciatica, and more.

Swedish Massage

Indulge in the most common and well-known massage type. Our Swedish massage employs various strokes to warm up muscle tissue, releasing tension and unraveling muscle knots. Enjoy relaxation and multiple health benefits with this therapeutic option.

Myofascial Release (MFR)

Address pain and restore motion through the effective hands-on technique of Myofascial Release. Gentle sustained pressure is applied to eliminate restrictions in the connective tissue, promoting a vital "time element" for pain reduction and improved mobility.

Active Isolated Stretching (AIS)

Enhance flexibility with the AIS method, a dynamic stretching technique for major muscle groups. This approach provides both functional and physiological restoration of superficial and deep fascial planes. Trigger Point Therapy Target tender spots within specific muscle groups with Trigger Point Therapy. Alleviate pain triggered by knots or tight muscle bands, ensuring a focused and effective method.

Reiki

Experience healing energy through Reiki, utilizing set hand patterns for internal treatments. Emphasizing ailment healing and ascension to higher levels of attainment, Reiki offers a holistic approach to well-being.

Craniosacral Therapy (CST)

Release deep-seated tensions with our gentle Craniosacral Therapy. This hands-on approach improves whole-body health, relieves pain, and enhances overall performance.

Prenatal Massage

Tailored for expectant mothers, prenatal massage promotes relaxation, relieves back and leg strain, and offers extra support during the second and third trimesters. Ensure a comfortable experience with specific pressure point considerations.

Scar Tissue Release

Combine Myofascial Release methods to address scar tissue issues. Fluids and toxins are released, reducing pressure on scar tissue and providing relief in concentrated areas.

Reflexology

Indulge in the practice of applying pressure to reflex zones on your feet, hands, or outer ears. Experience relief from stress and pain related to specific areas of your body.

Book Your Massage Today!

Our massages are available by appointment only. Want to know more? Call us at 661.200.2348 to speak with our team!

Call or Visit Us!

661.200.2348

24525 Town Center Drive, Valencia, CA, 91355

Hours of Operation

Mon. – Thurs.: 5 a.m. – 9 p.m.

Friday: 5 a.m. - 8 p.m.

Saturday: 7 a.m. - 5 p.m.

Sunday: 7 a.m. – 3 p.m.